we’re so excited to introduce Frankie’s Bar at FLOW. Your new go-to spot for gorgeous shakes and beautifully brewed coffee.

curated by our amazing Studio Manager Frankie, this space is all about refuelling, reconnecting, and taking a moment post-class.

whether you’re in the mood for something protein-packed and nourishing or a perfectly made coffee to carry you through your day, we’ve got you.

come for the class, stay for the shake.