november 19th: 6:30pm-8pm

This International Men’s Day, we’re redefining strength. Boys Do Barre is a men’s-only event blending movement, reflection, and honest conversation.

Join a 50-minute barre class designed for every man, followed by a smoothie break, a therapist-led decompression session with The Self Space, and an open Q&A on men’s mental health.

Event cost is one class credit at £24 and all proceeds support Movember, funding vital work in men’s health and wellbeing.

november 29th 7pm-10pm

Forget swiping and small talk. This is where chemistry actually kicks in. HIIT IT OFF is the social sweat session where endorphins do the flirting for you. Hosted by Wellverse and powered by FLOW & ROWBOTS.

Tickets are £35 and spaces are limited to twenty. It’s fun, fast, and unapologetically endorphin-fuelled, because real chemistry doesn’t happen behind a screen. HIIT IT OFF and see if you meet your soulmate.