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new to flow?
Experience 3 classes for £30.
Take a tour of your new studio
Studio 1
Barre | Strength
Studio 2
Yoga | Mat Pilates
Studio 3
Reformer Pilates
flow from home with fly.
Discover our sister platform fly. and unlock hundreds of on-demand Pilates, Barre Strength, and Yoga classes you can enjoy anytime, anywhere.
FLOW is coming to London Bridge
FLOW is lands in London Bridge, Autumn 2025. Get ready to move, sweat, and reset in the heart of SE1.