upcoming events at flow
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boys do barre x self space
november 19th: 6:30pm-8pm
This International Men’s Day, we’re redefining strength. Boys Do Barre is a men’s-only event blending movement, reflection, and honest conversation.
Join a 50-minute barre class designed for every man, followed by a smoothie break, a therapist-led decompression session with The Self Space, and an open Q&A on men’s mental health.
All proceeds support Movember, funding vital work in men’s health and wellbeing.